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woo!! 61 hours in, just need to make it to dinner time!
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123.0 lb
Lost so far: 16.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1112 kcal
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Fat: 42.71g | Prot: 68.56g | Carb: 114.59g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Hidden Valley Ranch Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Roma Tomatoes, Cooking with Spinach Spinach & Baby Kale, Boiled Egg. Dinner: Cooked Asparagus (from Fresh), Safeway Red Baby Potatoes, Kroger Pork Rinds, Pork Chops (Top Loin, Boneless). Snacks/Other: A&W A&W Root Beer Float (Small). more...
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losing 14.0 lb a week
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