KB Cutie's Journal, 30 May 2018

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Weigh In record (no journal entry) for 30 May 2018

154.0 lb Lost so far: 32.5 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:

504 kcal

Fat: 22.09g | Prot: 13.54g | Carb: 65.97g. Breakfast: Einstein Brothers Bagels Fruit & Granola Yogurt Parfait. Lunch: Hummus , Tabbouleh (Bulgar with Tomatoes and Parsley). more...

2054 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 28.4 lb a week

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KB Cutie's Journal, 30 May 2018

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