Weigh In record (no journal entry) for 29 May 2018
|
196.3 lb
Lost so far: 27.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
1048 kcal
|
Fat: 86.05g | Prot: 44.97g | Carb: 7.22g.
Breakfast: Milk (Low Sodium), Coffee, Fried, Battered Tenderloin Pork. Lunch: Sargento Colby Jack Cheese Sticks, Egg, Smithfield Thick Cut Bacon. Snacks/Other: fruit fluff. more...
|
losing 11.2 lb a week
|
 Comments
Nice drop. Awesome progress. Let's go! #grindtime #stayhungry
29 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccafussner's weight history
|