Weigh In record (no journal entry) for 29 May 2018
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189.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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848 kcal
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Fat: 42.62g | Prot: 23.00g | Carb: 101.50g.
Breakfast: Fiber One Honey Clusters Cereal, Meijer Ice Cream Bar. Lunch: McDonald's Chocolate Chip Cookie, McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces). more...
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losing 0.9 lb a week
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