Weigh In record (no journal entry) for 29 May 2018
|
207.3 lb
Lost so far: 102.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2018:
|
2609 kcal
|
Fat: 117.04g | Prot: 124.36g | Carb: 273.98g.
Breakfast: Beef Sausage Patty or Link, Jimmy Dean Turkey Sausage Patty, Fresh Pork Sausage , Ore-Ida Hash Brown Shredded Potato Patties, Egg, International Delight Caramel Macchiato Coffee Creamer Singles, Snappers Dark Chocolate Sea Salt Caramel. Lunch: Fresh & Easy BBQ Chicken, Golden Corral BBQ Pork, Great Value Canned Chili Beans, Kirkland Signature Beef Hot Dogs, Baby Carrots . Dinner: Baby Carrots , Don Lee Farms Veggie Bowl Superfoods. Snacks/Other: Kirkland Signature Dark Chocolate Covered Mangoes, Snappers Dark Chocolate Sea Salt Caramel, Bomb Pop Banana Fudge, Chocolate Cake (with Chocolate Frosting) , Macaroni or Pasta Salad, Trader Joe's BBQ Shredded Chicken, Blue Bunny BIG Vanilla Ice Cream Sandwich. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|