Jeepstercarol's Journal, 29 May 2018

119.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 84.63g | Prot: 49.62g | Carb: 10.01g.   Lunch: Home Style Real French Vinaigrette, Sharp Cheddar Cheese, Avocado, Baby Arugula with Spinach, Mushrooms , Chicken Breast. Snacks/Other: Klement's Original Snack Sticks, Land O'Lakes Heavy Whipping Cream, Cheddar Cheese . more...

1394 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...