Weigh In record (no journal entry) for 28 May 2018
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224.5 lb
Lost so far: 40.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1072 kcal
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Fat: 67.36g | Prot: 86.60g | Carb: 41.14g.
Lunch: Tomatoes, Mt. Olive No Sugar Added Pickle Relish, Best Foods Real Mayonnaise, Kroger Chunk Chicken Breast in Lemon Pepper Sauce. Dinner: Daisy 4% Small Curd Cottage Cheese, Eggland's Best Extra Large Grade A Eggs, Tomatoes, Mt. Olive No Sugar Added Pickle Relish, Best Foods Real Mayonnaise, Kroger Chunk Chicken Breast in Lemon Pepper Sauce. Snacks/Other: Kirkland Signature California Pistachios. more...
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losing 3.0 lb a week
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Cynthia Norris's weight history
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