Weigh In record (no journal entry) for 28 May 2018
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133.6 lb
Lost so far: 6.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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822 kcal
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Fat: 32.24g | Prot: 56.66g | Carb: 80.85g.
Breakfast: Kue Bolu, Sayur Campuran, Pecel. Lunch: Kelapa Kering, Rumah Makan Sederhana Ikan Teri Kering , Alfamart Ikan Pindang, Quaker Instant Oatmeal. more...
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losing 4.6 lb a week
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friskafrilisia's weight history
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