Weigh In record (no journal entry) for 24 May 2018
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207.2 lb
Lost so far: 68.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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980 kcal
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Fat: 29.18g | Prot: 44.06g | Carb: 125.17g.
Breakfast: Danone Yaourt Straggisto, Pain Intégral, Monoprix Beurre Doux, Sucre Brun, Café Expresso, Bio Village Lait Entier. Lunch: Leader Price Pain Hot Dog, Zwan Saucisse Hot Dog, Banane. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve), Nem, Daurade, Riz Gluant, Vin Rosé. Snacks/Other: Crownfield Barres Céréales Noisette + Amande. more...
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2331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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