Weigh In record (no journal entry) for 24 May 2018
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135.6 lb
Lost so far: 4.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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587 kcal
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Fat: 32.47g | Prot: 26.11g | Carb: 52.38g.
Breakfast: Santan, Kacang Hijau. Lunch: Terung Dimasak, Kelapa Kering, Tempe Goreng, Quaker Instant Oatmeal, Potongan Daging Babi Goreng. more...
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losing 2.1 lb a week
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friskafrilisia's weight history
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