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Up some, but less than 143 so I'm good 😀...
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142.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1051 kcal
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Fat: 38.46g | Prot: 48.36g | Carb: 127.57g.
Breakfast: Water, Milk (Nonfat), Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Naturegg Eggs. Lunch: Water, Milk (Nonfat), Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Naturegg Eggs. Dinner: Water, Calavo Avocado, White Rice. Snacks/Other: Milk (Nonfat), Kellogg's Frosted Flakes, Kellogg's Apple Jacks. more...
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1814 kcal
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Activities & Exercise:
Went for a walk - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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