Weigh In record (no journal entry) for 23 May 2018
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403.0 lb
Lost so far: 54.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1957 kcal
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Fat: 122.55g | Prot: 92.40g | Carb: 136.55g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese . Lunch: Boiled Egg, Apples , Kroger Swiss Cheese, Great Value Cashew Halves & Pieces, Pickles. Dinner: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Red Sweet Pepper, Uncle Charley's Italian Sausage Patty, Publix Onions, 100% Whole Wheat Pita Bread. more...
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steady weight
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aim2win98's weight history
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