Weigh In record (no journal entry) for 22 May 2018
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201.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2018:
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404 kcal
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Fat: 25.48g | Prot: 13.78g | Carb: 31.32g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Coffee, Signature Farms Hickory Smoked Bacon. Snacks/Other: Cougar Gold Sharp White Cheddar Cheese. more...
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losing 2.8 lb a week
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