Weigh In record (no journal entry) for 22 May 2018
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129.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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645 kcal
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Fat: 33.45g | Prot: 33.56g | Carb: 51.01g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Mashed Potato. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
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losing 7.0 lb a week
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