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This has been a terrible weight gain, and when I saw the number I felt really sick to my stomach because of it. 3 pounds in three days! It's awful!
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130.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2018:
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2969 kcal
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Fat: 98.64g | Prot: 55.13g | Carb: 483.36g.
Breakfast: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry. Lunch: Chocolate Chip Cookie Dough, Trader Joe's Strawberry Kiwi Juice, Plain Waffle. Dinner: Fanta Orange Soda (Bottle), Burger King French Fries (Medium), Burger King Cheeseburger. Snacks/Other: Maruchan Oriental Ramen Noodles, Quaker Chewy Granola Bars - S'mores, Doritos Nacho Cheese Tortilla Chips (49.6g), Sun-Maid Natural California Raisins. more...
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gaining 7.0 lb a week
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