loveanurse's Journal, 12 March 2008

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was ill for a few weeks, but back on track now. Could not eat much but what I did was high carbs..made me feel grose. But since I have been back on track have lost 3 pounds. I feel so much better when I eat better. Does that make sense?

246.0 lb Lost so far: 39.0 lb. Still to go: 81.0 lb. Diet followed poorly.

gaining 1.1 lb a week

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Of course that makes sense. :) Hold onto that good feeling and it will help motivate you to stay on track even when you're sick. Good job getting back on track! Your body will thank you.

12 Mar 08 by member: sararay


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loveanurse's Journal, 12 March 2008

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