Weigh In record (no journal entry) for 20 May 2018
|
176.4 lb
Lost so far: 62.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2018:
|
887 kcal
|
Fat: 52.36g | Prot: 38.39g | Carb: 66.60g.
Breakfast: Toasted Multigrain Bread, Porridge, Fix & Fogg Dark Chocolate Peanut Butter. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eds76🇳🇿's weight history
|