UK cats's Journal, 18 May 2018

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Weigh In record (no journal entry) for 18 May 2018

163.5 lb Lost so far: 15.0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:

721 kcal

Fat: 20.44g | Prot: 70.85g | Carb: 74.88g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Jif Extra Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. Dinner: Milk (Nonfat), Kashi GOLEAN Crunch! Cereal. more...

2165 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

losing 0.7 lb a week

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UK cats's Journal, 18 May 2018

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