Weigh In record (no journal entry) for 18 May 2018
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444.6 lb
Lost so far: 19.6 lb.
Still to go: 279.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2018:
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3039 kcal
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Fat: 150.36g | Prot: 139.71g | Carb: 264.06g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: NutriSystem Salt & Vinegar Snack-A-Rounds, Oscar Mayer Classic Wieners, Ball Park Hot Dog Bun, NutriSystem Butter Flavored Popcorn. Dinner: Abuelo's Mexican Rice, Abuelo's Refried Beans, Abuelo's Fajita Condiments w/ Romaine Lettuce to Wrap, Abuelo's Steak Fajitas, Abuelo's Refried Beans. Snacks/Other: NutriSystem Golden Pound Cake, NutriSystem Peanut Butter Cookie, Whole Milk. more...
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gaining 9.8 lb a week
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