Weigh In record (no journal entry) for 17 May 2018
|
234.2 lb
Lost so far: 14.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2018:
|
873 kcal
|
Fat: 48.45g | Prot: 72.55g | Carb: 33.46g.
Breakfast: Fresh & Easy Liquid Egg Whites, Polaner Sugar Free Blackberry Seedless Preserves with Fiber, Joseph's Sugar-Free Creamy Valencia Peanut Butter, Quest Peanut Butter Protein Powder. Lunch: TQ Egg roll in a bowl. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Guacamole, Cucumber (with Peel). more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terriquinn's weight history
|