Weigh In record (no journal entry) for 15 May 2018
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211.2 lb
Lost so far: 64.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1206 kcal
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Fat: 44.16g | Prot: 38.33g | Carb: 168.36g.
Breakfast: Monoprix Beurre Doux, Pain Intégral, Café Expresso, Sucre Brun. Lunch: Huile d'Olive, Baguette, Raman Korean Food Style, Ananas. Dinner: Pommes, Riz Sauvage (Cuit), Noix, Filet Mignon de Porc, Moutarde, Carrefour Asperges Blanches. Snacks/Other: Delisse Yaourt à la Grecque, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. more...
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2627 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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