Weigh In record (no journal entry) for 14 May 2018
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291.1 lb
Lost so far: 2.3 lb.
Still to go: 92.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1690 kcal
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Fat: 73.03g | Prot: 64.95g | Carb: 194.77g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kraft American Cheese Slice, Kraft Mayo, Hillshire Farm Naturals Roast Beef, Mrs Baird's Large White Bread. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Fancy Fiesta Blend Cheese Shredded, Mrs Baird's 4" Hamburger Buns. Snacks/Other: Dole Mixed Fruit in Black Cherry Gel (123g), Brownie, Tangerines (Mandarin Oranges), Cheetos Crunchy Cheetos. more...
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gaining 0.1 lb a week
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