Weigh In record (no journal entry) for 14 May 2018
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206.5 lb
Lost so far: 103.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2400 kcal
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Fat: 89.69g | Prot: 107.13g | Carb: 295.85g.
Breakfast: Trader Joe's Chocolate Orange Sticks, Sugar, Quaker Old Fashioned Oats, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Ground Beef (Frozen Patties, Cooked, Broiled) , Chop't Red Onion, Jason's Deli Tomato Slice, Great Value Steak Fries, Dole Peaches in Strawberry Gel. Dinner: Vlasic Bread & Butter Chips, Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Don Lee Farms Veggie Bowl Superfoods, Dole Peaches in Strawberry Gel, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Mission Tortilla Strips, Key Lime Pie, Werther's Original Creamy Caramel Filled Hard Candies. more...
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gaining 7.0 lb a week
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