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Gave up some loss to Mother's day Chinese food. I'll get it back next week.
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1018 kcal
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Fat: 83.83g | Prot: 49.17g | Carb: 18.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Newman's Own Olive Oil & Vinegar Dressing, Calavo Avocado, Farmer John Pork Spare Ribs. Dinner: Spectrum Chia Seeds, Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Salted Butter, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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losing 0.5 lb a week
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 Comments
Hi Cindy, I haven't been on FB much so missed thay you were here. As usual your food post are amazing. Good to see you.
20 May 18 by member: JackieSpahr
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Cynthia Norris's weight history
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