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50 lbs lost, 2 lb to go.
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177.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1912 kcal
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Fat: 118.32g | Prot: 109.23g | Carb: 98.56g.
Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: kraft balsamic, romaine, pecan, grated cheese colby jack. Dinner: Sour Cream & Onion Potato Chips, green beans, Beef Brisket (Lean Only Eaten). more...
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2622 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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