VINCENTV2017's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
205.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
2410 kcal Fat: 102.23g | Prot: 97.25g | Carb: 282.28g.   Breakfast: Skippy Creamy Peanut Butter, Starbucks Chai Tea Latte with Almond Milk (Grande), Kirkland Signature Dark Chocolate Covered Mangoes. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Sukhi's Chicken Tikka Masala Naanwich. Dinner: Vlasic Bread & Butter Chips, BelGioioso Fresh Mozzarella Cheese, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Foster Farms Jumbo Corn Dog. Snacks/Other: Starbucks Chai Tea Latte with Almond Milk (Grande), BelGioioso Fresh Mozzarella Cheese, Kirkland Signature Dark Chocolate Covered Mangoes, Coca-Cola Coca-Cola Classic (20 oz). more...
losing 21.0 lb a week



     
 

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