Weigh In record (no journal entry) for 11 May 2018
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200.0 lb
Lost so far: 132.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1578 kcal
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Fat: 91.77g | Prot: 75.47g | Carb: 113.88g.
Breakfast: Squash Cheese Casserole, Mom Made Beef & Cheese Meatball Bites. Lunch: Fiorucci Prosciutto Panino, Chobani 0% Plain Greek Yogurt (8 oz), Driscoll's Blueberries. Dinner: Bacon, Egg and Cheese Croissant Sandwich, Milestone's Jasmine Rice, La Costena Whole Black Beans. Snacks/Other: Kerrygold Naturally Softer Pure Irish Butter, Squash Pudding, Chocolove Ginger Crystallized in Dark Chocolate, The Republic of Tea Earl Greyer Tea, Coffee Mate Artisan Café Himalaya Salted Caramel. more...
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losing 4.2 lb a week
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