Weigh In record (no journal entry) for 09 May 2018
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125.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1528 kcal
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Fat: 36.72g | Prot: 55.67g | Carb: 246.96g.
Breakfast: Fit and Active Lemonade Flavored Water, Coffee, International Delight French Vanilla Coffee Creamer, Plain Pancakes. Lunch: Jif Creamy Peanut Butter, Welch's Grape Jelly, Wonder Classic White Sandwich Bread. Dinner: See's Candies Butterscotch Lollipop, Doritos Nacho Cheese Tortilla Chips (28g), Iceberg Lettuce (Includes Crisphead Types), Rosarita Fat Free Refried Beans. Snacks/Other: Gatorade Rain - Strawberry Kiwi, Lifesavers Candy Canes, Bananas, Rubio's Fresh Mexican Grill Rice (Small), Chipotle Mexican Grill Steak, Strawberries, Wrigley Extra Sugar Free Gum - Spearmint, Jell-O Sugar Free Cherry, Lasagna with Meat, Del Monte Sliced Carrots. more...
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losing 0.1 lb a week
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