99nascar99's Journal, 13 July 2012

Serisously...I should just be grateful its not worse. I have to get my will and desire back. I seem to have left it on vacation, maybe I need to go back to the lake and find it!! lol I wish I could!! Just keep going, thats what I need to do. I've backtracked a little, but not all my hardwork is gone. I need to stop this backslide before it gets worse, I want this so bad!!
203.0 lb Lost so far: 17.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 July 2012:
1112 kcal Fat: 40.75g | Prot: 45.74g | Carb: 141.62g.   Breakfast: Enriched White Bread, light miracle whip, egg, oscar mayer chopped ham, coffee. Lunch: michelina tuscan garlic chicken, ketchup, great value tator tots, fisher boy fish sticks. Snacks/Other: 2% milk, cinnamon toasters. more...
gaining 1.5 lb a week

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