Weigh In record (no journal entry) for 09 May 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1750 kcal
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Fat: 55.04g | Prot: 63.11g | Carb: 269.12g.
Breakfast: Banana Smoothie. Lunch: Falafel Balls, Fruit Salad, Sandwich Thins, Hummus, Avocados, Sliced Ham. Dinner: Kale, Pasta with Pesto Sauce, Baked or Grilled Salmon. Snacks/Other: Asda Red Seedless Grapes, Watermelon, Green Smoothie, Grapes. more...
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steady weight
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casey410's weight history
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