Weigh In record (no journal entry) for 13 July 2012
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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2450 kcal
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Activities & Exercise:
Sitting - 6 hours and 40 minutes, Walking (slow) - 2/mph - 35 minutes, Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Bicycling (moderate) - 13/mph - 55 minutes, Sleeping - 8 hours, Resting - 40 minutes. more...
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gaining 4.6 lb a week
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emilie_september's weight history
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