Weigh In record (no journal entry) for 08 May 2018
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184.4 lb
Lost so far: 16.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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454 kcal
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Fat: 33.88g | Prot: 35.16g | Carb: 1.54g.
Lunch: NoSalt Nosalt, Member's Mark Naturally Hickory Smoked Bacon, Egg. more...
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losing 3.5 lb a week
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pokeybean's weight history
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