Weigh In record (no journal entry) for 08 May 2018
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208.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2373 kcal
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Fat: 75.84g | Prot: 125.74g | Carb: 288.51g.
Breakfast: Tamale with Chicken, Starbucks Chai Tea Latte with Almond Milk (Grande), Kirkland Signature Dark Chocolate Covered Mangoes. Lunch: Publix Red Seedless Grapes, Sodexo Chicken Marsala, Zucchini , White Rice. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) , No Name Mixed Vegetables, Jalapeno Peppers. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Margherita Pizza. more...
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steady weight
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