Weigh In record (no journal entry) for 07 May 2018
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225.5 lb
Lost so far: 39.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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685 kcal
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Fat: 47.42g | Prot: 50.27g | Carb: 11.70g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Treasure Cave Crumbled Blue Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Chicken of the Sea Solid White Albacore Tuna in Water, McCormick Salad Toppins, Marketside Classic Iceberg Salad, Green Olives, Olive Garden Italian Salad Dressing. Dinner: Eggland's Best Extra Large Grade A Eggs. more...
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losing 2.0 lb a week
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Cynthia Norris's weight history
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