UK cats's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
153.5 lb Lost so far: 25.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1200 kcal Fat: 64.16g | Prot: 71.52g | Carb: 111.34g.   Breakfast: Milk (Nonfat), UNJury Protein Powder. Dinner: Thin Crust Cheese Pizza, Mozzarella Cheese, Bleu Cheese Dressing, Lettuce. Snacks/Other: Choco Cherry Love Blizzard (Large). more...
2286 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...
losing 3.5 lb a week

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