Weigh In record (no journal entry) for 04 May 2018
|
209.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
2180 kcal
|
Fat: 82.09g | Prot: 108.91g | Carb: 258.29g.
Breakfast: Tamale with Chicken, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Spanish Rice, Flour Tortilla, HEB Fully Cooked Chicken Breast Fajitas. Dinner: Denny's Fit Fare Veggie Skillet. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Gold Emblem Chocolate Chip Pecan Cookies, 3 Musketeers 3 Musketeers (Fun Size), Trader Joe's Sweet Corn Tamales. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|