Weigh In record (no journal entry) for 04 May 2018
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1157 kcal
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Fat: 68.44g | Prot: 23.67g | Carb: 107.74g.
Breakfast: Clover Clover Spread, Roberts Bakery Thick White Bread, Fried Egg. Lunch: Costa Coffee Chocolate Tiffin, Greggs Cheese & Onion Pasty. more...
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steady weight
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