Weigh In record (no journal entry) for 02 May 2018
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207.0 lb
Lost so far: 103.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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2941 kcal
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Fat: 118.83g | Prot: 141.55g | Carb: 334.01g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats, Wild California Fruit N' Nut Crisps. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Don Lee Farms Veggie Bowl Superfoods, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Snacks/Other: Gold Emblem Chocolate Chip Pecan Cookies, Fairlife Chocolate Milk, KFC Extra Crispy Chicken Drumstick, KFC Macaroni & Cheese (Individual), KFC Extra Crispy Tenders, 3 Musketeers 3 Musketeers (Fun Size), Hershey's Whatchamacallit Bar (King Size), Tamale with Chicken. more...
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steady weight
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