Weigh In record (no journal entry) for 30 April 2018
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199.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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256 kcal
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Fat: 15.67g | Prot: 14.10g | Carb: 13.83g.
Breakfast: Kroger Fully Cooked Turkey Sausage Links, Tillamook Medium Cheddar Cheese, Unsalted Butter Stick, Toasted Rye Bread, Coffee. more...
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gaining 2.8 lb a week
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