Weigh In record (no journal entry) for 28 April 2018
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134.3 lb
Lost so far: 5.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1362 kcal
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Fat: 68.48g | Prot: 32.23g | Carb: 164.23g.
Breakfast: Wingko Babat, Kue Pukis, Cimory Yogurt Stroberi. Lunch: Sushi, Kue Lumpur, Milo Susu, So Good Pangsit Udang, Indomie Mi Goreng. Dinner: Mie Ayam, Alpukat. more...
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losing 5.4 lb a week
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friskafrilisia's weight history
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