Weigh In record (no journal entry) for 27 April 2018
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208.6 lb
Lost so far: 101.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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2280 kcal
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Fat: 58.02g | Prot: 80.39g | Carb: 355.37g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Great Value Vanilla Ice Cream Sandwiches, Lasagna with Meat, Honeydew Melons , Food Lion Homestyle Cole Slaw, Baked Breaded or Battered Cod, Great Value Steak Fries. Dinner: Jalapeno Peppers , Foster Farms Jumbo Corn Dog, No Name Mixed Vegetables, Sukhi's Lemon Rice. Snacks/Other: Nestle Baby Ruth (Fun Size), Hershey's Special Dark Chocolate Miniatures (1), Tortilla Corn Chips. more...
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gaining 5.6 lb a week
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