daisyfish's Journal, 26 April 2018

Yep, still here. Gonna do some IF and see if it helps.

198.6 lb Lost so far: 13.7 lb. Still to go: 26.7 lb. Diet followed reasonably well.

steady weight

Comments

it sure does. Been on low carb high fat diet and keeping my eating window between 1pm and 8pm most days with 7kg loss over past 2 months.

26 Apr 18 by member: abouttime1

I will do that too. Do you have anything other than water when you are in the fasting hours?

29 Apr 18 by member: daisyfish

I have black tea green tea black coffee and red seal blood orange tea bags. No carbs in any of these.

29 Apr 18 by member: abouttime1

daisyfish's weight history