Weigh In record (no journal entry) for 24 April 2018
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422.0 lb
Lost so far: 35.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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516 kcal
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Fat: 33.94g | Prot: 29.70g | Carb: 26.33g.
Lunch: America's Choice Natural Almonds, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Hard-Boiled Egg, Chili, Pickles. more...
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gaining 7.0 lb a week
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