|
8:49am
|
148.1 lb
Lost so far: 78.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
1798 kcal
|
Fat: 99.85g | Prot: 53.95g | Carb: 186.90g.
Breakfast: French Vanilla Coffee Creamer (International Delight), Margarine, No Sugar Added Hickory Smoked Sliced Bacon, Double Fiber Bread (Oroweat). Lunch: Sweet Potato Fries, Hand-Breaded Chicken Tenders. Snacks/Other: Hawaiian Sweet Onion Kettle-Style Chips, Snickers Bar (Miniatures). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diea's weight history
|