Weigh In record (no journal entry) for 22 April 2018
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179.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1210 kcal
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Fat: 51.00g | Prot: 47.00g | Carb: 145.00g.
Breakfast: Burger King BK Veggie Burger with Cheese. Lunch: Svenhard's Raisin Snails, YoCrunch Snickers Vanilla Low Fat Yogurt, Luna Luna Protein Bar - Chocolate. Dinner: Chester's Butter Puffcorn. more...
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losing 1.8 lb a week
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Cammy Jo's weight history
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