Weigh In record (no journal entry) for 18 April 2018
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198.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2018:
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303 kcal
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Fat: 16.47g | Prot: 13.86g | Carb: 25.48g.
Breakfast: Johnsonville Smoked Turkey Sausage, Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: Peanut Butter Cookie. more...
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losing 0.9 lb a week
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