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Ik wou dat het eens wat sneller ging..🙄wat kan ik nou nog doen...😔
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132.1 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1165 kcal
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Fat: 75.18g | Prot: 92.55g | Carb: 25.82g.
Lunch: Jumbo Frambozen Diepvries, Jumbo Frambozen Diepvries, Walnoten, Kokos Plus Kokos, Campina Magere Milde Kwark Naturel, Amandelen. Dinner: Champignons, Milner Gerijpt 30+ Milner Gerijpt 30+, AH Andijvie, Plus Kipsaucijs. Snacks/Other: Holland & Barrett Zonnebloempitten Gepeld, Milbona Jong Belegen 48+ Kaas. more...
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losing 0.4 lb a week
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