Weigh In record (no journal entry) for 17 April 2018
|
205.8 lb
Lost so far: 104.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
2679 kcal
|
Fat: 110.16g | Prot: 73.30g | Carb: 347.35g.
Breakfast: Papa Murphy's Pizza Specialty of the House deLITE, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Snickers Snickers Bar (Fun Size), Old El Paso Thick n' Chunky Salsa - Hot, Red Gold Diced Tomatoes, Dole Peaches in Strawberry Gel, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Del Real Foods Shredded Chicken, Spanish Rice, Old El Paso Yellow Corn Taco Shells. Dinner: Saltine Crackers, Potato Salad , Foster Farms Jumbo Corn Dog. Snacks/Other: AMC Movie Theater Popcorn (Small), Wild California Apricot Ginger Crisps, Mary's Gone Crackers Original Seed Crackers, Butterfinger. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|