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Nope. I need Keto. Weight is going up too fast.
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193.2 lb
Lost so far: 7.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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610 kcal
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Fat: 57.45g | Prot: 18.31g | Carb: 8.34g.
Lunch: Great Value Dijon Mustard, Olive Oil, Great Value Apple Cider Vinegar, Cabot New York Extra Sharp Vermont Cheddar Cheese, Royal Hawaiian Orchards Sea Salt Macadamias, Member's Mark Hard Salami, Spinach. more...
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gaining 7.5 lb a week
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