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Hit and miss overall but am happy overall. Have been keeping the walking up fairly regularly and have had a few salads during the week which no doubt have helped. Did find though that I was a tad peckish in the late afternoon and that fruit only went so far. NO more COOKIES.
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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